It is very strange, this domination of our intellect by our digestive organs. We cannot work, we cannot think, unless our stomach wills so. It dictates to us our emotions, our passions. After eggs and bacon, it says, "Work!" After beefsteak and porter, it says, "Sleep!" After a cup of tea (two …
Mostly Happy Journey
Tea
Canfield Challenge: Day 3
Simple (ha ha) Question of the Day: What do you want? In your heart of hearts, deep down, what is the quiet little mouse voice saying? ...Sorry, you are going to have to speak up, yell it if you have to because we all want to hear it so we can find ways to support you! Today was a bit more time …
Top 7 tips to feel Spicey & Sassy…as a mom
Claim it. Dress up and show up Get your makeup done for free at a high end makeup counter Spice up your toes with a pedicure "Lift" your spirits-Go bra shopping! Shake your booty! Tell yourself, face to face in the mirror: "I love you!" and mean it! 1. Every mom feels the whispers of …
Canfield Challenge: Day 2
What's your purpose? What sustains you so much on the inside that it can't help but bubble out when cultivated? What is holding you back from allowing yourself to move toward that dream? Too often as we grow older and become "mature adults," our intellect starts the negative self talk and tell us …
“How do you balance it all?”
As I have moved through the process married->divorce->single parenthood->Blended family + starting a new career, I am asked a lot of questions from the curious spectators of my life. The most common is "how do you balance it all to get what you need to get done DONE?" Let me first preface …