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You are here: Home / Coaching Concepts / October: Own the Experience

October: Own the Experience

October 10, 2013 / by Elif Ekin / 1 Comment

Own the ExperienceLive your life from your heart. Share from your Heart. And your story will touch and heal people’s souls. ~ Melodie Beattie

Last month we really took a look at who we are, where we came from, and who we want to be. Now it is time to OWN it and integrate it. Take the time to read your story. Don’t worry, I’ll wait…I’m not going anywhere.

What do you think of your life so far? Where does your eye fall…the positives?…the negatives?…Close your eyes and sit with it for a moment because we are going to slowly move to re-framing the negatives into positives. There is always a gift in the failure or the negative situation. Take 5 minutes and write down the gift in the lessons. Flip them into a positive statement, each of them. Write those down to~How do you feel when you read the gift(s) and the Flip(s)?

I recently posed a question on Facebook and asked friends:

Halloween is almost here. If you to dress up as who you “want to be” when you “grow up”-What would that look like to you?

Most were happy with who they were, but one stood out: “A Motivational speaker.  I think helping people feel good about who they are and what they can achieve is a big deal for me. Imagine if everyone was happy with who they are! That’s a great world to live in!”

One random question made people stop and think. They felt grateful for who they were and how far they had come or inspired to inspire others. Let’s Play Dress-up. Who do you want to be when you “grow up?” Come, join the party on October 28 in person or via Skype:

UnMask yourself
Click Picture to Register!

 

 

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Filed Under: Coaching Concepts, Mostly Happy Journey

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