Today was my first class at the Vitalize Community Studio. I took the time to see how I flowed within the space and I realized that I am more comfortable seated on the floor, in the round, then on hard chairs. I sat on the biggest cushion and just close my eyes to allow myself a still moment as I …
Flow
This is an Auto-Response: We are disconnecting from the world for a few days to connect as a family. Take Care, Elif, Alex & girls…
Lift up your hearts with a smile Lift up your feet with a dance Lift up your spirits with a song It's family time, it's family time, it's family time ~ Ziggy Marley I was the lucky one to be able to spend 2 full days with all 3 girls! Friday was filled with chaotic loveliness as the 3 tornadoes …
The Scale of Happiness
I went to court today regarding an aspect of my divorce. I lost, but that doesn't affect the balance of my happiness. It is a page in a book, but not even a whole chapter. I was taken to court over money. What I came to understand is, that besides the literal transference of money, it wasn't really …
Monday Musings and Magic
Happy Monday! While I was waiting for Mina to come home from her weekend with her father, I began to clear my space and enter the new week clean and fresh. The house was pretty chaotic after last weeks preparations for Allegra's birthday party. The process of cleaning and clearing helps to clear my …
Cultivating Creativity in Children
It has been snowing like crazy around here. After I pick Mina up at school these days, we end up at home, pretty much snowbound. The time at home soon turns into something creative to pass the afternoon together. Mina, through observation, is a very creative child. Sometimes, it is even hard for me, …