Mina has been gone almost a week and people are asking me how I am spending me days. I have put my "Mommy-Hat" up on the shelf for the time being and pulled out the "Student/Professional-Hat." I have committed myself to finishing up my application to the International Coaching Federation and …
Life Coach
Learning to Fly
Last night I left you with my brain simmering with ideas...well...as any cook knows, a simmering pot left unattended could boil over. Me, middle of the night, a pot of ideas bubbled over and woke me up with images, quotes, music, pendant necklaces all of the same theme: feathers and flying. I had …
Mind Mapping Monday
It's time to get busy! I have been reaching out my niche and how to market myself because it is time to create marketing materials such as brochures, business cards, and flyers. How will people know what I am all about if I am not clear first? Ambiguity in a product [myself and what I am selling] …
I went to give a class and received a lesson in Awareness instead…
Today was my first class at the Vitalize Community Studio. I took the time to see how I flowed within the space and I realized that I am more comfortable seated on the floor, in the round, then on hard chairs. I sat on the biggest cushion and just close my eyes to allow myself a still moment as I …
Monday Musings and Magic
Happy Monday! While I was waiting for Mina to come home from her weekend with her father, I began to clear my space and enter the new week clean and fresh. The house was pretty chaotic after last weeks preparations for Allegra's birthday party. The process of cleaning and clearing helps to clear my …