As much as I am a Mindful Mama. I am not the type of person to just sit, cross-legged, eyes closed and "Ommmm" it all better. I found this little Mantra on Pinterest months ago and it stuck. I am Mindful of others and their needs vs. my needs. However, I have come to learn over these past few years …
Canfield Challenge: Day 10
It's time to slowly let go of the "brake" of what has been holding you back and start moving. It's time to get out of your own way. Our belief system of what we think we "can't" do prevents us from moving forward. The other day, we took the time to write down all the "I can'ts" and then destroy …
Canfield Challenge: Day 9
The clue to having Success in this Life Challenge is What you know, Who you know, and Who is IN the know. The first few days was spent whittling down what you know. We got clear with a Vision Statement, created goals, chunked it down, etc. Now we are looking at some intense goals and wondering How …
The Spilled Jar
From the other side of the room I heard a jar spill. It's miscellaneous bits sprinkling to the floor. "Oh No!" I said, "what a mess!" Then I heard,"It's good that the jar spilled. It's the only way to see!" What do you mean?? It was a jar filled with ideas, its cap screwed on so tight nothing could …
Canfield Challenge: Day 8
Chunking your goals down into measurable pieces is helpful. Sometimes a task or a goal seems so overwhelming as a whole that it will be impossible to attain. Asking yourself how much time can you devote to this goal each month, each week, and each day makes the task/goal seem manageable. The point …