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You are here: Home / Coaching Concepts / November: NOW~ N.eed O.r W.ant

November: NOW~ N.eed O.r W.ant

November 19, 2013 / by Elif Ekin / Leave a Comment

November

Man falls from the pursuit of the ideal of plain living and high thinking the moment he wants to multiply his daily wants. Man’s happiness really lies in contentment. ~ Mahatma Gandhi

When I sit down to write out my list of To-Do’s, I am usually talking to myself as I write, “OK, I need to do this, this, this, … and get that, that, that … oh yes! And I need to call …” and the list really never ends. But did I really answer the question?

I would like to get everything scratched off my list, but is that the best use of my energy?

Take a look at your list again…Now separate the list into two columns titled “NEED” and “WANT”.

Anything that does not fall under the category: Food, Shelter, and Health is a Want … except for coffee–THAT’s a definite NEED!

What works for me is to reward myself with a want after completing 5 things I need to do. It keeps my motivation going and maintains my momentum. Identifying, categorizing, and prioritizing just a bit in the morning helps me feel less overwhelmed.

How can you attend to your needs with a sprinkling of wants? Tell me how this works for you! I would love your feedback!

Join me this Saturday, November 23, 2013, @ 10 am for a Need vs Want Workshop!

NOW

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Filed Under: Coaching Concepts, Mostly Happy Journey Tagged With: Awareness, Busy Mom, Flow, Letting Go, Motherhood

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