We are almost 3 months into the new year and at the beginning of each month, so far, I keep getting this message to just clear.my.space! It's like a mania hits and I need to purge whatever has not or does not serve me anymore. There is something very cathartic about about release be it emotional …
Flow
When “Yes” girl said “No”
For years, I was that girl: the one who always said yes. It was easier. Stress came when I tried to say no. A looming tidal wave of negative energy would build up from the other person if there was even a hint of a “no”. It was intimidating so I always backed off, retreated, and said yes. What I …
December: Who you gonna Call?
Who you gonna call to help you move through the junk that takes up space in your mind? I feel that sometimes the issues that plague us are like ghosts of past. Those ghosts whisper to you from the shadows and negatively affect your esteem and self worth. Well, it's time to gather your posse, strap …
December: Decide your Action
It's December already and it is time to decide: What do you need to do move into next year in strength, not fear? Decisions this month should also include you, not just what toy to get your child or gifts for others. Take a moment to look inside yourself to see what you really need this Christmas …
November: NOW~ N.eed O.r W.ant
Man falls from the pursuit of the ideal of plain living and high thinking the moment he wants to multiply his daily wants. Man's happiness really lies in contentment. ~ Mahatma Gandhi When I sit down to write out my list of To-Do's, I am usually talking to myself as I write, "OK, I need to do …