The book Everyday Sacred: A woman's journey home by Sue Bender found its way to me one day in March 2011. I was in the King's English Bookstore around the corner from me and it was misplaced in the cooking section. This is how I usually get my books. They are in the wrong section of the store, but …
Living in the present
Enough Room
So the only thing that matters is to incline one's own heart to love, because the person who loves is by nature lovable too. Yet if we love only because we want to be endearing, we succumb to the error of expecting results for our efforts. If an action is worth doing, then it doesn't lose this …
Learning to Fly
Last night I left you with my brain simmering with ideas...well...as any cook knows, a simmering pot left unattended could boil over. Me, middle of the night, a pot of ideas bubbled over and woke me up with images, quotes, music, pendant necklaces all of the same theme: feathers and flying. I had …
I went to give a class and received a lesson in Awareness instead…
Today was my first class at the Vitalize Community Studio. I took the time to see how I flowed within the space and I realized that I am more comfortable seated on the floor, in the round, then on hard chairs. I sat on the biggest cushion and just close my eyes to allow myself a still moment as I …
This is an Auto-Response: We are disconnecting from the world for a few days to connect as a family. Take Care, Elif, Alex & girls…
Lift up your hearts with a smile Lift up your feet with a dance Lift up your spirits with a song It's family time, it's family time, it's family time ~ Ziggy Marley I was the lucky one to be able to spend 2 full days with all 3 girls! Friday was filled with chaotic loveliness as the 3 tornadoes …

